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Unlock Your Spine Program – What is it Exactly?

Using these simple yet powerful exercises, she hopes to help people grow their bodies naturally without the need for drugs or surgery. People can create a deep connection between their body and mind by adopting a simple exercise regimen. It allows individuals to effectively manage their health on a natural basis.

People can maintain strength and stability without going to the gym by engaging in a variety of activities. In Tonya's program, you learn how to use yoga poses, stretches, and breathing exercises to heal your spine from various problems. Major muscle weakness and bad posture causing back pain are the main themes of Unlock Your Spine.

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About the Creator Tonya Fines?

Tonya Fines, BSC, PE, Certified Holistic Health Practitioner, developed Unlock Your Spine. The American Association of Non-Medicinal Practitioners also certified Tonya. She graduated from the Canadian College of Alternative Medicine and Australian Women's Weekly wrote about her. The YouTube channel Critical Bench, which has 1.1 million subscribers, has featured Tonya in hundreds of videos.

Tonya had terrible back problems when she was young. Doctors diagnosed him with a growth spurt. She worked hard to persevere. However, his problems got worse. She experimented with medication and injections into her hip to manage back pain. After seeing trauma specialist Rick Kaselj, Tonya had less back pain. Rick is neither a doctor nor a podiatrist. Instead, he specializes in treating back pain indefinitely without using traditional medicine or chiropractic methods. He has helped hundreds of people find relief while traveling in the United States and Canada.

According to Rick, Tonya's spine was twisted. He taught her some moves to realign her spine and then felt "instant relief". To enable everyone to experience the same level of relief, Tonya and Rick developed the program Unlock Your Spine based on chiropractic therapy.

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